Fit Me EMS Studio

EMS (electro muscle stimulation) training works by using a wireless device to stimulate muscle fibers while you exercise, making the muscle tissue work harder and more efficiently. EMS training allows people to use more of their muscle fibers, thus burning more calories with less effort. The average person uses about 30% of their muscle fibers during regular training, while elite athletes use up to 70% of their muscle fibers. This is because in normal training your body will tend to use only fast-twitch muscle fibers, while in EMS training your body uses both fast-twitch and slow-twitch muscle fibers. During full body EMS training, up to 90% of your muscles are activated, making your workouts more intense and bringing incredible results in just 20 minutes. Electro muscle stimulation - 2000 rsd Electro muscle stimulation - massage 30 min - 1400 rsd Virtual Xbody EMS training - 1400 rsd Reformer pilates - 1400 rsd Keodro's sauna 15-20 min - 800 rsd