Fitness 011

For more than two decades, Fitness 011 has been setting new standards in individual physical preparation. We started as a support for professional athletes, but over time we have expanded our training programs to enable everyone - from recreational athletes to serious competitors, to reach their full potential. Our specialty - prevention, rehabilitation and recovery! We have developed unique methods for working with sports injuries, with a special focus on spinal column diagnoses - diskuschernia, scoliosis, spondylosis and kyphosis. Without surgery, through precisely designed programs, we restore the body to balance, functionality and performance. We place special emphasis on movement - correct biomechanics and kinematics. Our trainings are not just a movement - they are a scientifically based system that guarantees precise technique, maximum efficiency and postural stability in every step.