AnaYoga, Studenci

I am Ana – a certified yoga instructor. I lead dynamic training sessions focused on movement and building strength using your own body weight. My classes include full-body workouts with a strong emphasis on the core. The sessions are fun, diverse, combining basic and advanced yoga poses, body stabilization (advanced poses such as headstands, handstands, etc.). A high-quality Morning sessions are designed as the perfect start to the day, including exercises for spinal relief and strengthening. Programs are suitable for both beginners and advanced participants, with a focus on core stabilization and strength, contributing to better physical and mental well-being, posture, and overall fitness. Before your first visit, a reservation is required via phone. Scanning a QR code is mandatory. Exclusive offer for PassSport users: - 1x/week: additional payment €40 (regular: €60) - 2x/week: additional payment €50 (regular: €90) - 3x/week: additional payment €60 (regular: €120)