Funkcionalni kružni trening BodyBoost

Functional circuit training combines functional exercises and a circuit format to achieve comprehensive physical fitness. It focuses on movements that simulate everyday activities, thereby improving coordination, balance, and strength. The training consists of a series of exercises performed one after the other without long breaks, maintaining high intensity and increasing endurance. It includes different types of exercises – from strength and cardio training to mobility and stability – activating all muscle groups. It is adaptable for all fitness levels and suitable for individuals with injuries or physical limitations. PassSport users have access to group training services. Bijenička cesta 97, Zagreb. Mon, Wed, and Thu from 9 PM to 10 PM. Mon, Wed, and Fri from 10:15 AM to 11:15 AM (mandatory prior notification at least 60 minutes in advance by sending an SMS or WhatsApp message)